The race, in three figures
The race, in words
1:01:09 at London Excel 2025 put Olivier Simons & Remco De baar 231st of 2,102 men's teams in the Doubles Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 9:08, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:49v median −0:32
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Block 02 4:52Running 2 3:25v median −0:24
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Block 03 7:10Running 3 3:31v median −0:29
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Block 04 5:35Running 4 3:29v median −0:34
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Block 05 7:45Running 5 3:33v median −0:36
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Block 06 5:14Running 6 3:33v median −0:33
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Block 07 6:00Running 7 3:26v median −0:41
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Block 08 8:42Running 8 4:45v median −0:54
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.