Tom Roumimper & Adam el Fattahi — London Excel

The race, in three figures

Field beaten

88%

Runs

83%

Stations

Biggest gain

Wall Balls

−0:48

v median

166/2102

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

1211/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:00

503/2102
v median −0:21

1000m SkiErg 3:58

150/2102
v median −0:22
Block 02 4:47

Running 2 3:13

224/2102
v median −0:36

50m Sled Push 1:34

540/2102
v median −0:08
Block 03 6:16

Running 3 3:23

245/2102
v median −0:37

50m Sled Pull 2:53

522/2102
v median −0:21
Block 04 6:13

Running 4 3:24

216/2102
v median −0:39

80m Burpee Broad Jump 2:49

639/2102
v median −0:21
Block 05 7:47

Running 5 3:32

288/2102
v median −0:37

1000m Row 4:15

354/2102
v median −0:18
Block 06 5:03

Running 6 3:25

211/2102
v median −0:41

200m Farmers Carry 1:38

1211/2102
v median +0:03
Block 07 6:35

Running 7 3:29

249/2102
v median −0:38

100m Sandbag Lunges 3:06

532/2102
v median −0:25
Block 08 8:32

Running 8 4:46

268/2102
v median −0:53

Wall Balls 3:46

166/2102
v median −0:48

Where the race went

Run total: 28:09
Stations: 23:59
Roxzone: 9:15
Best run lap: 3:13

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:30

0:23 1:07

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:21

0:47 0:34

B6 · 200m Farmers Carry

1:27

1:04 0:23

B7 · 100m Sandbag Lunges

1:34

1:10 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102