The race, in three figures
The race, in words
Ashley Hyrycz & Evan Ramsden finished 253rd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:01:26, faster than 88% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 71% on the stations. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 9:01, ahead of 91% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:41v median −0:40
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Block 02 4:33Running 2 3:11v median −0:38
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Block 03 7:01Running 3 3:22v median −0:38
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Block 04 6:24Running 4 3:22v median −0:41
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Block 05 7:51Running 5 3:25v median −0:44
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Block 06 4:39Running 6 3:19v median −0:47
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Block 07 6:23Running 7 3:26v median −0:41
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Block 08 8:55Running 8 4:45v median −0:54
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.