The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Dave Arnold & Ben Leahy crossed the line in 1:01:30: 257th of 2,102 men's teams, faster than 88% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 75% on the runs. The sandbag lunges were where this race was made, 1:12 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:56v median −0:25
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Block 02 4:58Running 2 3:25v median −0:24
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Block 03 6:12Running 3 3:28v median −0:32
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Block 04 5:35Running 4 3:34v median −0:29
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Block 05 7:46Running 5 3:40v median −0:29
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Block 06 5:15Running 6 3:53v median −0:13
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Block 07 6:05Running 7 3:46v median −0:21
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Block 08 9:10Running 8 5:17v median −0:22
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.