Dave Arnold & Ben Leahy — London Excel

The race, in three figures

Field beaten

75%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:12

v median

14/2102

Rank

Biggest loss

50m Sled Push

−0:09

v median

494/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:56

424/2102
v median −0:25

1000m SkiErg 4:03

296/2102
v median −0:17
Block 02 4:58

Running 2 3:25

466/2102
v median −0:24

50m Sled Push 1:33

494/2102
v median −0:09
Block 03 6:12

Running 3 3:28

336/2102
v median −0:32

50m Sled Pull 2:44

338/2102
v median −0:30
Block 04 5:35

Running 4 3:34

421/2102
v median −0:29

80m Burpee Broad Jump 2:01

32/2102
v median −1:09
Block 05 7:46

Running 5 3:40

445/2102
v median −0:29

1000m Row 4:06

106/2102
v median −0:27
Block 06 5:15

Running 6 3:53

751/2102
v median −0:13

200m Farmers Carry 1:22

311/2102
v median −0:13
Block 07 6:05

Running 7 3:46

580/2102
v median −0:21

100m Sandbag Lunges 2:19

14/2102
v median −1:12
Block 08 9:10

Running 8 5:17

716/2102
v median −0:22

Wall Balls 3:53

286/2102
v median −0:41

Where the race went

Run total: 29:55
Stations: 22:01
Roxzone: 9:38
Best run lap: 3:25

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:18

0:16 1:02

B3 · 50m Sled Pull

1:33

0:23 1:10

B4 · 80m Burpee Broad Jump

1:11

0:42 0:29

B5 · 1000m Row

1:26

0:48 0:38

B6 · 200m Farmers Carry

1:29

1:07 0:22

B7 · 100m Sandbag Lunges

1:40

1:19 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102