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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Simon Ward & Daniel White — London Excel

Simon Ward Daniel White
M 45-49 n = 2102
Finish · net time
1:01:33
−9:51 v median 1:11:24
Men
260/2102
45-49
4/156
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
139/2102
Rank
Biggest loss
1000m SkiErg
−0:02
v median
967/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:54
    v median −0:27
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 4:50
    Running 2 3:17
    v median −0:32
    50m Sled Push 1:33
    v median −0:09
  3. Block 03 6:10
    Running 3 3:27
    v median −0:33
    50m Sled Pull 2:43
    v median −0:31
  4. Block 04 5:47
    Running 4 3:29
    v median −0:34
    80m Burpee Broad Jump 2:18
    v median −0:52
  5. Block 05 8:01
    Running 5 3:38
    v median −0:31
    1000m Row 4:23
    v median −0:10
  6. Block 06 4:55
    Running 6 3:35
    v median −0:31
    200m Farmers Carry 1:20
    v median −0:15
  7. Block 07 6:22
    Running 7 3:38
    v median −0:29
    100m Sandbag Lunges 2:44
    v median −0:47
  8. Block 08 8:50
    Running 8 5:00
    v median −0:39
    Wall Balls 3:50
    v median −0:44

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:33
1:07 0:26
B7 · 100m Sandbag Lunges
1:37
1:14 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102