The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Simon Ward & Daniel White crossed the line in 1:01:33: 260th of 2,102 men's teams, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:54v median −0:27
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Block 02 4:50Running 2 3:17v median −0:32
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Block 03 6:10Running 3 3:27v median −0:33
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Block 04 5:47Running 4 3:29v median −0:34
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Block 05 8:01Running 5 3:38v median −0:31
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Block 06 4:55Running 6 3:35v median −0:31
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Block 07 6:22Running 7 3:38v median −0:29
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Block 08 8:50Running 8 5:00v median −0:39
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.