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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Nick Carscadden & Sam Fryer — London Excel 2025

Sam Fryer Nick Carscadden
M 30-34 n = 2102
Finish · net time
1:01:39
−9:45 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
265/2102
30-34
90/521
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
12/2102
Rank
Biggest loss
1000m Row
−0:03
v median
906/2102
Rank

The race, in words

Nick Carscadden & Sam Fryer finished 265th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:01:39, faster than 87% of the field.

The sled pull was the standout, 1:06 quicker than the median and 12th of 2,102. Stronger after halfway: 1:04 better against the middle of the field than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:04
    v median −0:17
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 5:00
    Running 2 3:31
    v median −0:18
    50m Sled Push 1:29
    v median −0:13
  3. Block 03 5:37
    Running 3 3:29
    v median −0:31
    50m Sled Pull 2:08
    v median −1:06
  4. Block 04 6:12
    Running 4 3:37
    v median −0:26
    80m Burpee Broad Jump 2:35
    v median −0:35
  5. Block 05 8:08
    Running 5 3:38
    v median −0:31
    1000m Row 4:30
    v median −0:03
  6. Block 06 4:51
    Running 6 3:40
    v median −0:26
    200m Farmers Carry 1:11
    v median −0:24
  7. Block 07 6:16
    Running 7 3:28
    v median −0:39
    100m Sandbag Lunges 2:48
    v median −0:43
  8. Block 08 8:38
    Running 8 4:36
    v median −1:03
    Wall Balls 4:02
    v median −0:32

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:37
0:25 1:12
B4 · 80m Burpee Broad Jump
1:21
0:42 0:39
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102