Sam Fryer & Nick Carscadden — London Excel

The race, in three figures

Field beaten

82%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

12/2102

Rank

Biggest loss

1000m Row

−0:03

v median

906/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:04

623/2102
v median −0:17

1000m SkiErg 4:11

617/2102
v median −0:09
Block 02 5:00

Running 2 3:31

595/2102
v median −0:18

50m Sled Push 1:29

265/2102
v median −0:13
Block 03 5:37

Running 3 3:29

358/2102
v median −0:31

50m Sled Pull 2:08

12/2102
v median −1:06
Block 04 6:12

Running 4 3:37

479/2102
v median −0:26

80m Burpee Broad Jump 2:35

363/2102
v median −0:35
Block 05 8:08

Running 5 3:38

406/2102
v median −0:31

1000m Row 4:30

906/2102
v median −0:03
Block 06 4:51

Running 6 3:40

492/2102
v median −0:26

200m Farmers Carry 1:11

39/2102
v median −0:24
Block 07 6:16

Running 7 3:28

228/2102
v median −0:39

100m Sandbag Lunges 2:48

230/2102
v median −0:43
Block 08 8:38

Running 8 4:36

140/2102
v median −1:03

Wall Balls 4:02

448/2102
v median −0:32

Where the race went

Run total: 29:00
Stations: 22:54
Roxzone: 9:50
Best run lap: 3:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:21

0:42 0:39

B5 · 1000m Row

1:24

0:47 0:37

B6 · 200m Farmers Carry

1:28

1:05 0:23

B7 · 100m Sandbag Lunges

1:37

1:13 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102