Lewis Heathorn & Ollie Nail — London Excel

The race, in three figures

Field beaten

92%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

442/2102

Rank

Biggest loss

50m Sled Push

+0:05

v median

1289/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:42

145/2102
v median −0:39

1000m SkiErg 4:02

241/2102
v median −0:18
Block 02 4:53

Running 2 3:06

110/2102
v median −0:43

50m Sled Push 1:47

1289/2102
v median +0:05
Block 03 6:41

Running 3 3:22

221/2102
v median −0:38

50m Sled Pull 3:19

1170/2102
v median +0:05
Block 04 6:31

Running 4 3:21

174/2102
v median −0:42

80m Burpee Broad Jump 3:10

1061/2102
v median +0:00
Block 05 7:33

Running 5 3:19

114/2102
v median −0:50

1000m Row 4:14

296/2102
v median −0:19
Block 06 4:57

Running 6 3:27

239/2102
v median −0:39

200m Farmers Carry 1:30

723/2102
v median −0:05
Block 07 6:38

Running 7 3:36

382/2102
v median −0:31

100m Sandbag Lunges 3:02

442/2102
v median −0:29
Block 08 8:43

Running 8 4:31

102/2102
v median −1:08

Wall Balls 4:12

664/2102
v median −0:22

Where the race went

Run total: 27:21
Stations: 25:16
Roxzone: 9:09
Best run lap: 3:06

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:12

0:15 0:57

B3 · 50m Sled Pull

1:30

0:23 1:07

B4 · 80m Burpee Broad Jump

1:09

0:39 0:30

B5 · 1000m Row

1:19

0:44 0:35

B6 · 200m Farmers Carry

1:35

1:10 0:25

B7 · 100m Sandbag Lunges

1:25

1:06 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102