Rob Gough & Simon Cutler — London Excel

The race, in three figures

Field beaten

79%

Runs

91%

Stations

Biggest gain

Wall Balls

−0:51

v median

115/2102

Rank

Biggest loss

50m Sled Push

−0:07

v median

611/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:46

214/2102
v median −0:35

1000m SkiErg 4:07

456/2102
v median −0:13
Block 02 4:48

Running 2 3:13

226/2102
v median −0:36

50m Sled Push 1:35

611/2102
v median −0:07
Block 03 6:21

Running 3 3:32

424/2102
v median −0:28

50m Sled Pull 2:49

453/2102
v median −0:25
Block 04 6:06

Running 4 3:37

480/2102
v median −0:26

80m Burpee Broad Jump 2:29

279/2102
v median −0:41
Block 05 7:56

Running 5 3:44

534/2102
v median −0:25

1000m Row 4:12

260/2102
v median −0:21
Block 06 5:00

Running 6 3:32

327/2102
v median −0:34

200m Farmers Carry 1:28

626/2102
v median −0:07
Block 07 6:29

Running 7 3:45

558/2102
v median −0:22

100m Sandbag Lunges 2:44

183/2102
v median −0:47
Block 08 8:56

Running 8 5:13

648/2102
v median −0:26

Wall Balls 3:43

115/2102
v median −0:51

Where the race went

Run total: 29:18
Stations: 23:07
Roxzone: 9:20
Best run lap: 3:13

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:16

0:18 0:58

B3 · 50m Sled Pull

1:33

0:25 1:08

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:27

0:52 0:35

B6 · 200m Farmers Carry

1:24

1:04 0:20

B7 · 100m Sandbag Lunges

1:32

1:11 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102