Daniel Abdous & Joe Gallagher — London Excel

The race, in three figures

Field beaten

85%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

152/2102

Rank

Biggest loss

50m Sled Push

+0:02

v median

1191/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:28

15/2102
v median −0:53

1000m SkiErg 4:12

678/2102
v median −0:08
Block 02 5:08

Running 2 3:24

447/2102
v median −0:25

50m Sled Push 1:44

1191/2102
v median +0:02
Block 03 6:30

Running 3 3:30

383/2102
v median −0:30

50m Sled Pull 3:00

709/2102
v median −0:14
Block 04 6:23

Running 4 3:37

481/2102
v median −0:26

80m Burpee Broad Jump 2:46

583/2102
v median −0:24
Block 05 7:59

Running 5 3:40

446/2102
v median −0:29

1000m Row 4:19

498/2102
v median −0:14
Block 06 5:08

Running 6 3:34

369/2102
v median −0:32

200m Farmers Carry 1:34

977/2102
v median −0:01
Block 07 6:07

Running 7 3:26

210/2102
v median −0:41

100m Sandbag Lunges 2:41

152/2102
v median −0:50
Block 08 8:47

Running 8 4:56

396/2102
v median −0:43

Wall Balls 3:51

247/2102
v median −0:43

Where the race went

Run total: 28:31
Stations: 24:07
Roxzone: 9:12
Best run lap: 3:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:37

0:24 1:13

B4 · 80m Burpee Broad Jump

1:13

0:39 0:34

B5 · 1000m Row

1:19

0:45 0:34

B6 · 200m Farmers Carry

1:20

1:01 0:19

B7 · 100m Sandbag Lunges

1:25

1:07 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102