The race, in three figures
The race, in words
Simon Hughes & Ieuan Parry finished 278th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:01:50, faster than 87% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 51st of 2,102. Stronger after halfway: 2:41 better against the middle of the field than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:11v median −0:10
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Block 02 4:58Running 2 3:25v median −0:24
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Block 03 6:37Running 3 3:31v median −0:29
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Block 04 6:06Running 4 3:25v median −0:38
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Block 05 7:41Running 5 3:31v median −0:38
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Block 06 4:47Running 6 3:33v median −0:33
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Block 07 6:04Running 7 3:34v median −0:33
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Block 08 8:44Running 8 4:41v median −0:58
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.