The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Chris Hawkins & Josh Wells crossed the line in 1:01:52: 285th of 2,102 men's teams, faster than 86% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 56% on the stations. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 9:04, was faster than 90% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:49v median −0:32
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Block 02 4:52Running 2 3:03v median −0:46
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Block 03 6:33Running 3 3:13v median −0:47
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Block 04 6:40Running 4 3:17v median −0:46
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Block 05 7:47Running 5 3:17v median −0:52
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Block 06 5:01Running 6 3:14v median −0:52
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Block 07 6:30Running 7 3:17v median −0:50
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Block 08 8:35Running 8 4:32v median −1:07
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.