The race, in three figures
The race, in words
1:02:00 at London Excel 2025 put Keir Tait & Curtis Holben 294th of 2,102 men's teams in the Doubles Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 49th of 2,102. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 9:13, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:50v median −0:31
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Block 02 4:57Running 2 3:14v median −0:35
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Block 03 6:53Running 3 3:26v median −0:34
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Block 04 5:51Running 4 3:30v median −0:33
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Block 05 8:07Running 5 3:40v median −0:29
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Block 06 5:13Running 6 3:30v median −0:36
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Block 07 5:59Running 7 3:29v median −0:38
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Block 08 8:47Running 8 4:59v median −0:40
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.