Kerry Evans & Gareth Evans — London Excel

The race, in three figures

Field beaten

78%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

52/1372

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

433/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:16

303/1372
v median −0:28

1000m SkiErg 4:24

283/1372
v median −0:15
Block 02 5:37

Running 2 3:44

252/1372
v median −0:33

50m Sled Push 1:53

332/1372
v median −0:13
Block 03 6:50

Running 3 3:54

253/1372
v median −0:33

50m Sled Pull 2:56

52/1372
v median −1:03
Block 04 6:56

Running 4 3:59

293/1372
v median −0:32

80m Burpee Broad Jump 2:57

236/1372
v median −0:46
Block 05 8:35

Running 5 3:59

262/1372
v median −0:36

1000m Row 4:36

309/1372
v median −0:17
Block 06 5:41

Running 6 4:01

296/1372
v median −0:32

200m Farmers Carry 1:40

433/1372
v median −0:08
Block 07 7:24

Running 7 4:05

311/1372
v median −0:29

100m Sandbag Lunges 3:19

262/1372
v median −0:42
Block 08 9:39

Running 8 5:37

339/1372
v median −0:41

Wall Balls 4:02

208/1372
v median −0:48

Where the race went

Run total: 32:32
Stations: 25:47
Roxzone: 10:24
Best run lap: 3:44

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:20

0:17 1:03

B3 · 50m Sled Pull

1:42

0:27 1:15

B4 · 80m Burpee Broad Jump

1:20

0:47 0:33

B5 · 1000m Row

1:36

0:55 0:41

B6 · 200m Farmers Carry

1:38

1:14 0:24

B7 · 100m Sandbag Lunges

1:41

1:19 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372