The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ian Reid & Claire Lowe crossed the line in 1:08:43: 209th of 1,372 mixed teams, faster than 85% of the field.
The wall balls were the standout, 0:52 quicker than the median and 187th of 1,372. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 9:59, ahead of 89% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:02v median −0:42
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Block 02 5:42Running 2 3:31v median −0:46
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Block 03 7:04Running 3 3:49v median −0:38
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Block 04 7:33Running 4 3:43v median −0:48
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Block 05 8:22Running 5 3:44v median −0:51
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Block 06 5:30Running 6 3:48v median −0:45
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Block 07 7:55Running 7 3:48v median −0:46
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Block 08 9:16Running 8 5:18v median −1:00
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.