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Jennifer Miller & Daniel Miller — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:09:16
−10:14 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
226/1372
40-44
20/150
Field beaten
84%

The race, in three figures

Field beaten
91%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
209/1372
Rank
Biggest loss
50m Sled Pull
+0:32
v median
1033/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Jennifer Miller & Daniel Miller crossed the line in 1:09:16: 226th of 1,372 mixed teams, faster than 84% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 54% on the stations. If there was time left out there, it was on the sled pull, 0:32 behind the median. Quick through the roxzone: 9:56, ahead of 90% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:08
    v median −0:36
    v median −0:15
  2. Block 02 5:33
    Running 2 3:28
    v median −0:49
    v median −0:01
  3. Block 03 8:06
    Running 3 3:35
    v median −0:52
    v median +0:32
  4. Block 04 7:00
    Running 4 3:31
    v median −1:00
    v median −0:14
  5. Block 05 8:39
    Running 5 3:39
    v median −0:56
    1000m Row 5:00
    v median +0:07
  6. Block 06 5:10
    Running 6 3:38
    v median −0:55
    v median −0:16
  7. Block 07 7:31
    Running 7 3:43
    v median −0:51
    v median −0:13
  8. Block 08 9:56
    Running 8 5:04
    v median −1:14
    Wall Balls 4:52
    v median +0:02

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:40
1:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372