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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Samantha Mcnamara & Ross Humphreys — London Excel 2025

Samantha Mcnamara Ross Humphreys
Mixed 30-34 n = 1372
Finish · net time
1:09:29
−10:01 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
231/1372
30-34
60/343
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
148/1372
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
1019/1372
Rank

The race, in words

1:09:29 at London Excel 2025 put Samantha Mcnamara & Ross Humphreys 231st of 1,372 mixed teams in the Doubles Open division, ahead of 83% of the field.

The sandbag lunges were where this race was made, 0:57 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:10
    v median −0:34
    1000m SkiErg 4:21
    v median −0:18
  2. Block 02 5:41
    Running 2 3:38
    v median −0:39
    50m Sled Push 2:03
    v median −0:03
  3. Block 03 7:03
    Running 3 3:44
    v median −0:43
    50m Sled Pull 3:19
    v median −0:40
  4. Block 04 7:13
    Running 4 3:51
    v median −0:40
    80m Burpee Broad Jump 3:22
    v median −0:21
  5. Block 05 8:44
    Running 5 3:54
    v median −0:41
    1000m Row 4:50
    v median −0:03
  6. Block 06 5:52
    Running 6 3:53
    v median −0:40
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 7:09
    Running 7 4:05
    v median −0:29
    100m Sandbag Lunges 3:04
    v median −0:57
  8. Block 08 9:41
    Running 8 5:27
    v median −0:51
    Wall Balls 4:14
    v median −0:36

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:43
0:25 1:18
B4 · 80m Burpee Broad Jump
1:22
0:40 0:42
B5 · 1000m Row
1:33
0:48 0:45
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:45
1:15 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372