Samantha Mcnamara & Ross Humphreys — London Excel

The race, in three figures

Field beaten

83%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

148/1372

Rank

Biggest loss

200m Farmers Carry

+0:11

v median

1019/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:10

237/1372
v median −0:34

1000m SkiErg 4:21

216/1372
v median −0:18
Block 02 5:41

Running 2 3:38

195/1372
v median −0:39

50m Sled Push 2:03

620/1372
v median −0:03
Block 03 7:03

Running 3 3:44

165/1372
v median −0:43

50m Sled Pull 3:19

212/1372
v median −0:40
Block 04 7:13

Running 4 3:51

204/1372
v median −0:40

80m Burpee Broad Jump 3:22

472/1372
v median −0:21
Block 05 8:44

Running 5 3:54

215/1372
v median −0:41

1000m Row 4:50

627/1372
v median −0:03
Block 06 5:52

Running 6 3:53

212/1372
v median −0:40

200m Farmers Carry 1:59

1019/1372
v median +0:11
Block 07 7:09

Running 7 4:05

312/1372
v median −0:29

100m Sandbag Lunges 3:04

148/1372
v median −0:57
Block 08 9:41

Running 8 5:27

263/1372
v median −0:51

Wall Balls 4:14

321/1372
v median −0:36

Where the race went

Run total: 31:40
Stations: 27:12
Roxzone: 10:42
Best run lap: 3:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:24

0:16 1:08

B3 · 50m Sled Pull

1:43

0:25 1:18

B4 · 80m Burpee Broad Jump

1:22

0:40 0:42

B5 · 1000m Row

1:33

0:48 0:45

B6 · 200m Farmers Carry

1:47

1:19 0:28

B7 · 100m Sandbag Lunges

1:45

1:15 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372