The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Simran Baker-Singh & Tayla Baker-Singh crossed the line in 1:09:56: 250th of 1,372 mixed teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 181st of 1,372.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:11v median −0:33
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Block 02 5:51Running 2 3:42v median −0:35
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Block 03 7:37Running 3 3:39v median −0:48
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Block 04 6:46Running 4 3:50v median −0:41
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Block 05 8:29Running 5 3:49v median −0:46
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Block 06 6:16Running 6 4:16v median −0:17
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Block 07 6:54Running 7 3:45v median −0:49
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Block 08 9:54Running 8 5:25v median −0:53
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.