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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Katy Dwyer & Stephen Connor — London Excel

Katy Dwyer Stephen Connor
Mixed 30-34 n = 1372
Finish · net time
1:10:01
−9:29 v median 1:19:30
Mixed
254/1372
30-34
65/343
Field beaten
82%

The race, in three figures

Field beaten
89%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
337/1372
Rank
Biggest loss
50m Sled Pull
+0:24
v median
959/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:05
    v median −0:39
    1000m SkiErg 4:28
    v median −0:11
  2. Block 02 5:51
    Running 2 3:33
    v median −0:44
    50m Sled Push 2:18
    v median +0:12
  3. Block 03 8:09
    Running 3 3:46
    v median −0:41
    50m Sled Pull 4:23
    v median +0:24
  4. Block 04 7:06
    Running 4 3:39
    v median −0:52
    80m Burpee Broad Jump 3:27
    v median −0:16
  5. Block 05 8:47
    Running 5 3:46
    v median −0:49
    1000m Row 5:01
    v median +0:08
  6. Block 06 5:28
    Running 6 3:40
    v median −0:53
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 7:17
    Running 7 3:51
    v median −0:43
    100m Sandbag Lunges 3:26
    v median −0:35
  8. Block 08 9:43
    Running 8 5:09
    v median −1:09
    Wall Balls 4:34
    v median −0:16

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:26
0:52 0:34
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372