Jessica King & Stephen Heard — London Excel

The race, in three figures

Field beaten

70%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

88/1372

Rank

Biggest loss

50m Sled Pull

+0:02

v median

717/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:20

362/1372
v median −0:24

1000m SkiErg 4:27

350/1372
v median −0:12
Block 02 5:29

Running 2 3:55

380/1372
v median −0:22

50m Sled Push 1:34

17/1372
v median −0:32
Block 03 8:01

Running 3 4:00

326/1372
v median −0:27

50m Sled Pull 4:01

717/1372
v median +0:02
Block 04 7:09

Running 4 4:11

433/1372
v median −0:20

80m Burpee Broad Jump 2:58

242/1372
v median −0:45
Block 05 8:41

Running 5 4:15

430/1372
v median −0:20

1000m Row 4:26

136/1372
v median −0:27
Block 06 5:23

Running 6 4:10

396/1372
v median −0:23

200m Farmers Carry 1:13

7/1372
v median −0:35
Block 07 7:07

Running 7 4:12

411/1372
v median −0:22

100m Sandbag Lunges 2:55

88/1372
v median −1:06
Block 08 10:07

Running 8 5:59

522/1372
v median −0:19

Wall Balls 4:08

272/1372
v median −0:42

Where the race went

Run total: 33:59
Stations: 25:42
Roxzone: 10:36
Best run lap: 3:55

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:24

0:16 1:08

B3 · 50m Sled Pull

1:41

0:27 1:14

B4 · 80m Burpee Broad Jump

1:24

0:47 0:37

B5 · 1000m Row

1:37

0:56 0:41

B6 · 200m Farmers Carry

1:40

1:15 0:25

B7 · 100m Sandbag Lunges

1:39

1:16 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372