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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Laura Rapado Navarro & Miguel Pascual Arroyo — London Excel

Mixed 40-44 n = 1372
Finish · net time
1:10:28
−9:02 v median 1:19:30
Mixed
268/1372
40-44
25/150
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
181/1372
Rank
Biggest loss
50m Sled Push
+0:07
v median
890/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:59
    v median −0:45
    1000m SkiErg 4:38
    v median −0:01
  2. Block 02 6:10
    Running 2 3:57
    v median −0:20
    50m Sled Push 2:13
    v median +0:07
  3. Block 03 7:27
    Running 3 4:10
    v median −0:17
    50m Sled Pull 3:17
    v median −0:42
  4. Block 04 6:56
    Running 4 4:06
    v median −0:25
    80m Burpee Broad Jump 2:50
    v median −0:53
  5. Block 05 8:40
    Running 5 4:04
    v median −0:31
    1000m Row 4:36
    v median −0:17
  6. Block 06 5:52
    Running 6 3:59
    v median −0:34
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 7:39
    Running 7 4:02
    v median −0:32
    100m Sandbag Lunges 3:37
    v median −0:24
  8. Block 08 10:06
    Running 8 5:45
    v median −0:33
    Wall Balls 4:21
    v median −0:29

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372