The race, in three figures
The race, in words
Rachel Meredith & Samuel Williams finished 270th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:10:37, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 0:33 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:34v median −0:10
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Block 02 5:36Running 2 3:44v median −0:33
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Block 03 7:59Running 3 3:51v median −0:36
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Block 04 7:02Running 4 3:52v median −0:39
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Block 05 8:44Running 5 4:02v median −0:33
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Block 06 5:30Running 6 3:58v median −0:35
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Block 07 7:44Running 7 3:56v median −0:38
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Block 08 9:35Running 8 5:17v median −1:01
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.