Rosie Carroll & Nick Higgins — London Excel

The race, in three figures

Field beaten

67%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:21

v median

14/1372

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

557/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:20

363/1372
v median −0:24

1000m SkiErg 4:16

132/1372
v median −0:23
Block 02 5:51

Running 2 4:04

518/1372
v median −0:13

50m Sled Push 1:47

179/1372
v median −0:19
Block 03 7:34

Running 3 4:20

585/1372
v median −0:07

50m Sled Pull 3:14

154/1372
v median −0:45
Block 04 7:03

Running 4 4:21

567/1372
v median −0:10

80m Burpee Broad Jump 2:42

133/1372
v median −1:01
Block 05 8:52

Running 5 4:16

446/1372
v median −0:19

1000m Row 4:36

313/1372
v median −0:17
Block 06 6:01

Running 6 4:17

481/1372
v median −0:16

200m Farmers Carry 1:44

557/1372
v median −0:04
Block 07 8:03

Running 7 4:23

545/1372
v median −0:11

100m Sandbag Lunges 3:40

477/1372
v median −0:21
Block 08 8:55

Running 8 5:26

251/1372
v median −0:52

Wall Balls 3:29

14/1372
v median −1:21

Where the race went

Run total: 34:22
Stations: 25:28
Roxzone: 10:53
Best run lap: 4:04

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg

1:11

0:04 1:07

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:23

0:47 0:36

B5 · 1000m Row

1:36

0:53 0:43

B6 · 200m Farmers Carry

1:40

1:15 0:25

B7 · 100m Sandbag Lunges

1:43

1:20 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372