The race, in three figures
The race, in words
1:10:39 at London Excel 2025 put Irwin Chan & Harriet Adams 272nd of 1,372 mixed teams in the Doubles Open division, ahead of 80% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 57% on the stations. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 10:14, was faster than 85% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:23v median −0:21
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Block 02 5:37Running 2 3:43v median −0:34
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Block 03 8:01Running 3 3:47v median −0:40
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Block 04 7:18Running 4 3:51v median −0:40
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Block 05 8:29Running 5 3:46v median −0:49
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Block 06 5:33Running 6 3:47v median −0:46
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Block 07 7:58Running 7 3:43v median −0:51
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Block 08 9:40Running 8 5:11v median −1:07
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.