Tiffanie Smith-West & Tristan Smith-West — London Excel

The race, in three figures

Field beaten

62%

Runs

93%

Stations

Biggest gain

Wall Balls

−1:19

v median

16/1372

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

756/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:18

330/1372
v median −0:26

1000m SkiErg 4:10

59/1372
v median −0:29
Block 02 5:53

Running 2 4:01

466/1372
v median −0:16

50m Sled Push 1:52

300/1372
v median −0:14
Block 03 7:16

Running 3 4:16

525/1372
v median −0:11

50m Sled Pull 3:00

69/1372
v median −0:59
Block 04 7:03

Running 4 4:29

662/1372
v median −0:02

80m Burpee Broad Jump 2:34

83/1372
v median −1:09
Block 05 8:39

Running 5 4:23

528/1372
v median −0:12

1000m Row 4:16

51/1372
v median −0:37
Block 06 6:11

Running 6 4:21

536/1372
v median −0:12

200m Farmers Carry 1:50

756/1372
v median +0:02
Block 07 8:13

Running 7 4:34

678/1372
v median +0:00

100m Sandbag Lunges 3:39

470/1372
v median −0:22
Block 08 9:24

Running 8 5:53

474/1372
v median −0:25

Wall Balls 3:31

16/1372
v median −1:19

Where the race went

Run total: 35:12
Stations: 24:52
Roxzone: 11:00
Best run lap: 4:01

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

1:11

0:04 1:07

B2 · 50m Sled Push

1:27

0:18 1:09

B3 · 50m Sled Pull

1:51

0:29 1:22

B4 · 80m Burpee Broad Jump

1:24

0:50 0:34

B5 · 1000m Row

1:38

0:55 0:43

B6 · 200m Farmers Carry

1:42

1:17 0:25

B7 · 100m Sandbag Lunges

1:44

1:24 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372