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Catrin Jones & Morgan Murray-Williams — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:11:00
−8:30 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
284/1372
25-29
69/330
Field beaten
79%

The race, in three figures

Field beaten
84%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
82/1372
Rank
Biggest loss
1000m Row
+0:16
v median
1019/1372
Rank

The race, in words

Catrin Jones & Morgan Murray-Williams finished 284th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:11:00, faster than 79% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 54% on the stations. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 10:01, ahead of 89% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:09
    v median −0:35
    v median +0:11
  2. Block 02 5:50
    Running 2 3:46
    v median −0:31
    v median −0:02
  3. Block 03 7:42
    Running 3 3:46
    v median −0:41
    v median −0:03
  4. Block 04 7:26
    Running 4 3:52
    v median −0:39
    v median −0:09
  5. Block 05 9:04
    Running 5 3:55
    v median −0:40
    1000m Row 5:09
    v median +0:16
  6. Block 06 5:16
    Running 6 3:51
    v median −0:42
    v median −0:23
  7. Block 07 7:53
    Running 7 3:44
    v median −0:50
    v median +0:08
  8. Block 08 9:56
    Running 8 5:21
    v median −0:57
    Wall Balls 4:35
    v median −0:15

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:42
1:14 0:28
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 13
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372