Morgan Murray-Williams & Catrin Jones — London Excel

The race, in three figures

Field beaten

84%

Runs

54%

Stations

Biggest gain

200m Farmers Carry

−0:23

v median

82/1372

Rank

Biggest loss

1000m Row

+0:16

v median

1019/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:09

226/1372
v median −0:35

1000m SkiErg 4:50

983/1372
v median +0:11
Block 02 5:50

Running 2 3:46

277/1372
v median −0:31

50m Sled Push 2:04

642/1372
v median −0:02
Block 03 7:42

Running 3 3:46

183/1372
v median −0:41

50m Sled Pull 3:56

660/1372
v median −0:03
Block 04 7:26

Running 4 3:52

213/1372
v median −0:39

80m Burpee Broad Jump 3:34

609/1372
v median −0:09
Block 05 9:04

Running 5 3:55

227/1372
v median −0:40

1000m Row 5:09

1019/1372
v median +0:16
Block 06 5:16

Running 6 3:51

197/1372
v median −0:42

200m Farmers Carry 1:25

82/1372
v median −0:23
Block 07 7:53

Running 7 3:44

129/1372
v median −0:50

100m Sandbag Lunges 4:09

764/1372
v median +0:08
Block 08 9:56

Running 8 5:21

223/1372
v median −0:57

Wall Balls 4:35

536/1372
v median −0:15

Where the race went

Run total: 31:21
Stations: 29:42
Roxzone: 10:01
Best run lap: 3:44

Toulouse

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

1:17

0:44 0:33

B5 · 1000m Row

1:28

0:50 0:38

B6 · 200m Farmers Carry

1:42

1:14 0:28

B7 · 100m Sandbag Lunges

1:38

1:14 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372