The race, in three figures
The race, in words
Michael Dale & Andreina Goncalves finished 299th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:11:23, faster than 78% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 61% on the stations. The burpee broad jumps were where this race was made, 0:43 ahead of the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:18v median −0:26
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Block 02 5:43Running 2 3:57v median −0:20
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Block 03 8:06Running 3 3:53v median −0:34
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Block 04 6:47Running 4 3:47v median −0:44
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Block 05 8:36Running 5 3:55v median −0:40
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Block 06 5:38Running 6 3:51v median −0:42
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Block 07 8:07Running 7 3:55v median −0:39
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Block 08 10:19Running 8 5:14v median −1:04
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.