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London Excel / HYROX / Season 8 (2025/26)

Isobel Palmer

GBR W 16-24 n = 1379
Finish · net time
2:13:43
+40:58 v median 1:32:45
Women
1304/1379
16-24
180/187
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
1296/1379
Rank
Biggest loss
100m Sandbag Lunges
+7:12
v median
1358/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 4:44
    v median +1:04
    1000m SkiErg 6:20
    v median +0:45
  2. Block 02 9:53
    Running 2 5:30
    v median +1:07
    50m Sled Push 4:23
    v median +1:28
  3. Block 03 12:11
    Running 3 5:41
    v median +1:06
    50m Sled Pull 6:30
    v median +0:59
  4. Block 04 18:04
    Running 4 5:42
    v median +1:03
    80m Burpee Broad Jump 12:22
    v median +5:23
  5. Block 05 12:37
    Running 5 6:12
    v median +1:28
    1000m Row 6:25
    v median +0:48
  6. Block 06 10:09
    Running 6 6:18
    v median +1:38
    200m Farmers Carry 3:51
    v median +1:39
  7. Block 07 18:43
    Running 7 6:24
    v median +1:44
    100m Sandbag Lunges 12:19
    v median +7:12
  8. Block 08 24:17
    Running 8 10:29
    v median +3:47
    Wall Balls 13:48
    v median +6:45

Roxzone, per block

Approach · Exit 16:52

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
2:07
0:23 1:44
B3 · 50m Sled Pull
2:30
0:37 1:53
B4 · 80m Burpee Broad Jump
2:05
1:09 0:56
B5 · 1000m Row
2:27
1:19 1:08
B6 · 200m Farmers Carry
2:34
2:00 0:34
B7 · 100m Sandbag Lunges
3:26
2:24 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379