The race, in three figures
The race, in words
Sharon Bowles finished 1,305th of 1,379 women in the Open division at London Excel 2025, in 2:13:53.
The wall balls cost the most time: 7:03 slower than the median. A harder second half: 9:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Sharon Bowles.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 4:30v median +0:50
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Block 02 9:21Running 2 5:21v median +0:58
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Block 03 13:35Running 3 5:46v median +1:11
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Block 04 18:52Running 4 6:00v median +1:21
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Block 05 12:57Running 5 6:22v median +1:38
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Block 06 10:35Running 6 6:10v median +1:30
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Block 07 16:01Running 7 6:35v median +1:55
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Block 08 24:49Running 8 10:43v median +4:01
Roxzone, per block
Approach · Exit 17:06
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.