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London Excel / HYROX / Season 8 (2025/26)

Sharon Bowles

GBR W 50-54 n = 1379
Finish · net time
2:13:53
+41:08 v median 1:32:45
Women
1305/1379
50-54
54/58
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
1260/1379
Rank
Biggest loss
Wall Balls
+7:03
v median
1303/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:30
    v median +0:50
    1000m SkiErg 6:15
    v median +0:40
  2. Block 02 9:21
    Running 2 5:21
    v median +0:58
    50m Sled Push 4:00
    v median +1:05
  3. Block 03 13:35
    Running 3 5:46
    v median +1:11
    50m Sled Pull 7:49
    v median +2:18
  4. Block 04 18:52
    Running 4 6:00
    v median +1:21
    80m Burpee Broad Jump 12:52
    v median +5:53
  5. Block 05 12:57
    Running 5 6:22
    v median +1:38
    1000m Row 6:35
    v median +0:58
  6. Block 06 10:35
    Running 6 6:10
    v median +1:30
    200m Farmers Carry 4:25
    v median +2:13
  7. Block 07 16:01
    Running 7 6:35
    v median +1:55
    100m Sandbag Lunges 9:26
    v median +4:19
  8. Block 08 24:49
    Running 8 10:43
    v median +4:01
    Wall Balls 14:06
    v median +7:03

Roxzone, per block

Approach · Exit 17:06

B1 · 1000m SkiErg
1:35
0:04 1:31
B2 · 50m Sled Push
2:08
0:24 1:44
B3 · 50m Sled Pull
2:32
0:36 1:56
B4 · 80m Burpee Broad Jump
2:34
0:59 1:35
B5 · 1000m Row
2:33
1:10 1:23
B6 · 200m Farmers Carry
2:31
1:57 0:34
B7 · 100m Sandbag Lunges
3:15
2:07 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379