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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Lubna Osmani

GBR W 25-29 n = 1379
Finish · net time
2:14:12
+41:27 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1306/1379
25-29
296/313
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m Row
+0:48
v median
1236/1379
Rank
Biggest loss
Wall Balls
+8:32
v median
1325/1379
Rank

The race, in words

Lubna Osmani finished 1,306th of 1,379 women in the Open division at London Excel 2025, in 2:14:12.

The wall balls cost the most time: 8:32 slower than the median. The race faded late: the second half went 11:19 worse against the middle of the field than the first. 17:44 in the roxzone was slower than 87% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:02
    v median +0:22
    1000m SkiErg 6:31
    v median +0:56
  2. Block 02 9:58
    Running 2 5:16
    v median +0:53
    50m Sled Push 4:42
    v median +1:47
  3. Block 03 13:13
    Running 3 5:58
    v median +1:23
    50m Sled Pull 7:15
    v median +1:44
  4. Block 04 17:23
    Running 4 5:50
    v median +1:11
    80m Burpee Broad Jump 11:33
    v median +4:34
  5. Block 05 12:46
    Running 5 6:21
    v median +1:37
    1000m Row 6:25
    v median +0:48
  6. Block 06 11:02
    Running 6 6:39
    v median +1:59
    200m Farmers Carry 4:23
    v median +2:11
  7. Block 07 15:30
    Running 7 6:20
    v median +1:40
    100m Sandbag Lunges 9:10
    v median +4:03
  8. Block 08 26:10
    Running 8 10:35
    v median +3:53
    Wall Balls 15:35
    v median +8:32

Roxzone, per block

Approach · Exit 17:44

B1 · 1000m SkiErg
2:01
0:04 1:57
B2 · 50m Sled Push
2:32
0:22 2:10
B3 · 50m Sled Pull
2:35
0:32 2:03
B4 · 80m Burpee Broad Jump
2:17
1:04 1:13
B5 · 1000m Row
2:38
1:16 1:22
B6 · 200m Farmers Carry
2:37
1:42 0:55
B7 · 100m Sandbag Lunges
3:05
2:01 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:27 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 57
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379