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London Excel / HYROX / Season 8 (2025/26)

Caragh Paul

GBR W 25-29 n = 1379
Finish · net time
2:15:28
+42:43 v median 1:32:45
Women
1311/1379
25-29
297/313
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:05
v median
596/1379
Rank
Biggest loss
Wall Balls
+9:23
v median
1345/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 4:56
    v median +1:16
    1000m SkiErg 5:59
    v median +0:24
  2. Block 02 9:03
    Running 2 6:13
    v median +1:50
    50m Sled Push 2:50
    v median −0:05
  3. Block 03 12:12
    Running 3 6:34
    v median +1:59
    50m Sled Pull 5:38
    v median +0:07
  4. Block 04 18:30
    Running 4 7:09
    v median +2:30
    80m Burpee Broad Jump 11:21
    v median +4:22
  5. Block 05 13:18
    Running 5 7:39
    v median +2:55
    1000m Row 5:39
    v median +0:02
  6. Block 06 9:51
    Running 6 7:34
    v median +2:54
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 12:59
    Running 7 7:32
    v median +2:52
    100m Sandbag Lunges 5:27
    v median +0:20
  8. Block 08 27:57
    Running 8 11:31
    v median +4:49
    Wall Balls 16:26
    v median +9:23

Roxzone, per block

Approach · Exit 20:50

B1 · 1000m SkiErg
2:17
0:04 2:13
B2 · 50m Sled Push
2:41
0:25 2:16
B3 · 50m Sled Pull
3:35
0:49 2:46
B4 · 80m Burpee Broad Jump
2:50
1:23 1:27
B5 · 1000m Row
3:10
1:39 1:31
B6 · 200m Farmers Carry
3:08
2:15 0:53
B7 · 100m Sandbag Lunges
3:10
2:22 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:43 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379