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London Excel / HYROX / Season 8 (2025/26)

Freya Melvin

GBR W 16-24 n = 1379
Finish · net time
2:17:07
+44:22 v median 1:32:45
Women
1316/1379
16-24
183/187
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
455/1379
Rank
Biggest loss
Wall Balls
+7:07
v median
1308/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 4:40
    v median +1:00
    1000m SkiErg 6:43
    v median +1:08
  2. Block 02 9:47
    Running 2 6:22
    v median +1:59
    50m Sled Push 3:25
    v median +0:30
  3. Block 03 14:39
    Running 3 7:04
    v median +2:29
    50m Sled Pull 7:35
    v median +2:04
  4. Block 04 18:30
    Running 4 6:49
    v median +2:10
    80m Burpee Broad Jump 11:41
    v median +4:42
  5. Block 05 13:59
    Running 5 7:10
    v median +2:26
    1000m Row 6:49
    v median +1:12
  6. Block 06 8:56
    Running 6 6:54
    v median +2:14
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 15:06
    Running 7 6:46
    v median +2:06
    100m Sandbag Lunges 8:20
    v median +3:13
  8. Block 08 24:50
    Running 8 10:40
    v median +3:58
    Wall Balls 14:10
    v median +7:07

Roxzone, per block

Approach · Exit 20:05

B1 · 1000m SkiErg
1:54
0:04 1:50
B2 · 50m Sled Push
2:48
0:25 2:23
B3 · 50m Sled Pull
3:11
0:45 2:26
B4 · 80m Burpee Broad Jump
2:44
1:18 1:26
B5 · 1000m Row
2:47
1:37 1:10
B6 · 200m Farmers Carry
3:05
2:10 0:55
B7 · 100m Sandbag Lunges
3:33
2:12 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:22 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379