The race, in three figures
The race, in words
2:17:07 at London Excel 2025 put Freya Melvin 1,316th of 1,379 women in the Open division.
On the wall balls the field had the edge, by 7:07. The race faded late: the second half went 5:20 worse against the middle of the field than the first. The roxzone cost time: 20:05, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 4:40v median +1:00
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Block 02 9:47Running 2 6:22v median +1:59
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Block 03 14:39Running 3 7:04v median +2:29
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Block 04 18:30Running 4 6:49v median +2:10
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Block 05 13:59Running 5 7:10v median +2:26
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Block 06 8:56Running 6 6:54v median +2:14
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Block 07 15:06Running 7 6:46v median +2:06
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Block 08 24:50Running 8 10:40v median +3:58
Roxzone, per block
Approach · Exit 20:05
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.