The race, in three figures
The race, in words
2:18:41 at London Excel 2025 put Tess Cope 1,324th of 1,379 women in the Open division.
The wall balls cost the most time: 6:39 slower than the median. A harder second half: 11:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 20:09, behind 95% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:11v median +0:31
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Block 02 9:17Running 2 4:47v median +0:24
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Block 03 14:57Running 3 7:22v median +2:47
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Block 04 18:11Running 4 6:06v median +1:27
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Block 05 13:46Running 5 7:12v median +2:28
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Block 06 13:03Running 6 7:12v median +2:32
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Block 07 14:47Running 7 7:01v median +2:21
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Block 08 24:32Running 8 10:50v median +4:08
Roxzone, per block
Approach · Exit 20:09
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.