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London Excel / HYROX / Season 8 (2025/26)

Mutsa Gono

GBR W 40-44 n = 1379
Finish · net time
2:20:31
+47:46 v median 1:32:45
Women
1330/1379
40-44
166/174
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:52
v median
1328/1379
Rank
Biggest loss
80m Burpee Broad Jump
+8:01
v median
1361/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:36
    v median +0:56
    1000m SkiErg 6:27
    v median +0:52
  2. Block 02 9:44
    Running 2 5:49
    v median +1:26
    50m Sled Push 3:55
    v median +1:00
  3. Block 03 13:26
    Running 3 6:15
    v median +1:40
    50m Sled Pull 7:11
    v median +1:40
  4. Block 04 21:21
    Running 4 6:21
    v median +1:42
    80m Burpee Broad Jump 15:00
    v median +8:01
  5. Block 05 13:28
    Running 5 6:34
    v median +1:50
    1000m Row 6:54
    v median +1:17
  6. Block 06 10:37
    Running 6 7:32
    v median +2:52
    200m Farmers Carry 3:05
    v median +0:53
  7. Block 07 18:47
    Running 7 7:24
    v median +2:44
    100m Sandbag Lunges 11:23
    v median +6:16
  8. Block 08 22:57
    Running 8 11:19
    v median +4:37
    Wall Balls 11:38
    v median +4:35

Roxzone, per block

Approach · Exit 19:18

B1 · 1000m SkiErg
1:53
0:05 1:48
B2 · 50m Sled Push
2:36
0:25 2:11
B3 · 50m Sled Pull
2:55
0:43 2:12
B4 · 80m Burpee Broad Jump
2:37
1:13 1:24
B5 · 1000m Row
2:39
1:25 1:14
B6 · 200m Farmers Carry
3:26
2:44 0:42
B7 · 100m Sandbag Lunges
3:11
2:20 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379