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London Excel / HYROX / Season 8 (2025/26)

Sarah Standish

GBR W 40-44 n = 1379
Finish · net time
2:21:15
+48:30 v median 1:32:45
Women
1331/1379
40-44
167/174
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
1242/1379
Rank
Biggest loss
100m Sandbag Lunges
+9:10
v median
1371/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 4:57
    v median +1:17
    1000m SkiErg 6:12
    v median +0:37
  2. Block 02 10:04
    Running 2 6:27
    v median +2:04
    50m Sled Push 3:37
    v median +0:42
  3. Block 03 15:24
    Running 3 6:30
    v median +1:55
    50m Sled Pull 8:54
    v median +3:23
  4. Block 04 19:38
    Running 4 6:59
    v median +2:20
    80m Burpee Broad Jump 12:39
    v median +5:40
  5. Block 05 13:14
    Running 5 7:00
    v median +2:16
    1000m Row 6:14
    v median +0:37
  6. Block 06 9:58
    Running 6 7:03
    v median +2:23
    200m Farmers Carry 2:55
    v median +0:43
  7. Block 07 21:12
    Running 7 6:55
    v median +2:15
    100m Sandbag Lunges 14:17
    v median +9:10
  8. Block 08 22:33
    Running 8 11:27
    v median +4:45
    Wall Balls 11:06
    v median +4:03

Roxzone, per block

Approach · Exit 18:10

B1 · 1000m SkiErg
1:56
0:05 1:51
B2 · 50m Sled Push
2:23
0:26 1:57
B3 · 50m Sled Pull
2:53
0:43 2:10
B4 · 80m Burpee Broad Jump
2:17
1:18 0:59
B5 · 1000m Row
2:41
1:32 1:09
B6 · 200m Farmers Carry
2:55
2:05 0:50
B7 · 100m Sandbag Lunges
3:05
2:16 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379