The race, in three figures
The race, in words
Sarah Standish finished 1,331st of 1,379 women in the Open division at London Excel 2025, in 2:21:15.
If there was time left out there, it was on the sandbag lunges, 9:10 behind the median. The race faded late: the second half went 7:54 worse against the middle of the field than the first. The roxzone cost time: 18:10, behind 90% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 4:57v median +1:17
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Block 02 10:04Running 2 6:27v median +2:04
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Block 03 15:24Running 3 6:30v median +1:55
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Block 04 19:38Running 4 6:59v median +2:20
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Block 05 13:14Running 5 7:00v median +2:16
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Block 06 9:58Running 6 7:03v median +2:23
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Block 07 21:12Running 7 6:55v median +2:15
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Block 08 22:33Running 8 11:27v median +4:45
Roxzone, per block
Approach · Exit 18:10
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.