The race, in three figures
The race, in words
Gina Coelho finished 1,334th of 1,379 women in the Open division at London Excel 2025, in 2:22:27.
The wall balls cost the most time: 9:10 slower than the median. A harder second half: 16:48 more lost to the middle of the field after halfway than before it. 18:41 in the roxzone was slower than 92% of the field.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 4:55v median +1:15
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Block 02 8:59Running 2 5:43v median +1:20
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Block 03 13:40Running 3 5:57v median +1:22
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Block 04 18:03Running 4 6:23v median +1:44
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Block 05 15:11Running 5 6:38v median +1:54
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Block 06 10:54Running 6 8:08v median +3:28
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Block 07 15:57Running 7 6:08v median +1:28
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Block 08 29:38Running 8 13:25v median +6:43
Roxzone, per block
Approach · Exit 18:41
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.