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London Excel / HYROX / Season 8 (2025/26)

Gina Coelho

GBR W 35-39 n = 1379
Finish · net time
2:22:27
+49:42 v median 1:32:45
Women
1334/1379
35-39
217/223
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:21
v median
961/1379
Rank
Biggest loss
Wall Balls
+9:10
v median
1341/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 4:55
    v median +1:15
    1000m SkiErg 6:38
    v median +1:03
  2. Block 02 8:59
    Running 2 5:43
    v median +1:20
    50m Sled Push 3:16
    v median +0:21
  3. Block 03 13:40
    Running 3 5:57
    v median +1:22
    50m Sled Pull 7:43
    v median +2:12
  4. Block 04 18:03
    Running 4 6:23
    v median +1:44
    80m Burpee Broad Jump 11:40
    v median +4:41
  5. Block 05 15:11
    Running 5 6:38
    v median +1:54
    1000m Row 8:33
    v median +2:56
  6. Block 06 10:54
    Running 6 8:08
    v median +3:28
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 15:57
    Running 7 6:08
    v median +1:28
    100m Sandbag Lunges 9:49
    v median +4:42
  8. Block 08 29:38
    Running 8 13:25
    v median +6:43
    Wall Balls 16:13
    v median +9:10

Roxzone, per block

Approach · Exit 18:41

B1 · 1000m SkiErg
1:49
0:04 1:45
B2 · 50m Sled Push
2:15
0:24 1:51
B3 · 50m Sled Pull
2:53
0:37 2:16
B4 · 80m Burpee Broad Jump
2:44
1:18 1:26
B5 · 1000m Row
3:00
1:54 1:06
B6 · 200m Farmers Carry
2:30
1:46 0:44
B7 · 100m Sandbag Lunges
3:31
2:21 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:42 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379