The race, in three figures
The race, in words
Zoe Mills finished 1,340th of 1,379 women in the Open division at London Excel 2025, in 2:23:58.
If there was time left out there, it was on the burpee broad jumps, 7:37 behind the median. The race faded late: the second half went 11:13 worse against the middle of the field than the first. The roxzone cost time: 19:43, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 4:31v median +0:51
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Block 02 9:59Running 2 5:38v median +1:15
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Block 03 13:30Running 3 5:57v median +1:22
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Block 04 20:43Running 4 6:07v median +1:28
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Block 05 12:47Running 5 6:39v median +1:55
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Block 06 9:32Running 6 6:23v median +1:43
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Block 07 19:48Running 7 7:10v median +2:30
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Block 08 27:19Running 8 13:59v median +7:17
Roxzone, per block
Approach · Exit 19:43
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.