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London Excel / HYROX / Season 8 (2025/26)

Zoe Mills

GBR W 30-34 n = 1379
Finish · net time
2:23:58
+51:13 v median 1:32:45
Women
1340/1379
30-34
272/278
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m Row
+0:31
v median
1116/1379
Rank
Biggest loss
80m Burpee Broad Jump
+7:37
v median
1354/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:31
    v median +0:51
    1000m SkiErg 6:14
    v median +0:39
  2. Block 02 9:59
    Running 2 5:38
    v median +1:15
    50m Sled Push 4:21
    v median +1:26
  3. Block 03 13:30
    Running 3 5:57
    v median +1:22
    50m Sled Pull 7:33
    v median +2:02
  4. Block 04 20:43
    Running 4 6:07
    v median +1:28
    80m Burpee Broad Jump 14:36
    v median +7:37
  5. Block 05 12:47
    Running 5 6:39
    v median +1:55
    1000m Row 6:08
    v median +0:31
  6. Block 06 9:32
    Running 6 6:23
    v median +1:43
    200m Farmers Carry 3:09
    v median +0:57
  7. Block 07 19:48
    Running 7 7:10
    v median +2:30
    100m Sandbag Lunges 12:38
    v median +7:31
  8. Block 08 27:19
    Running 8 13:59
    v median +7:17
    Wall Balls 13:20
    v median +6:17

Roxzone, per block

Approach · Exit 19:43

B1 · 1000m SkiErg
1:51
0:05 1:46
B2 · 50m Sled Push
2:34
0:26 2:08
B3 · 50m Sled Pull
2:47
0:41 2:06
B4 · 80m Burpee Broad Jump
3:20
1:10 2:10
B5 · 1000m Row
3:09
1:40 1:29
B6 · 200m Farmers Carry
2:55
1:44 1:11
B7 · 100m Sandbag Lunges
3:09
2:13 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:13 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379