The race, in three figures
The race, in words
Racheal Paris finished 1,353rd of 1,379 women in the Open division at London Excel 2025, in 2:31:23.
If there was time left out there, it was on the burpee broad jumps, 13:25 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it. The roxzone cost time: 19:40, behind 95% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 4:59v median +1:19
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Block 02 10:54Running 2 5:56v median +1:33
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Block 03 17:00Running 3 6:13v median +1:38
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Block 04 26:33Running 4 6:09v median +1:30
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Block 05 13:15Running 5 6:11v median +1:27
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Block 06 9:56Running 6 6:21v median +1:41
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Block 07 15:42Running 7 6:15v median +1:35
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Block 08 26:43Running 8 11:03v median +4:21
Roxzone, per block
Approach · Exit 19:40
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.