The race, in three figures
The race, in words
Payal Nakum finished 1,370th of 1,379 women in the Open division at London Excel 2025, in 2:45:45.
The wall balls cost the most time: 8:42 slower than the median. The race faded late: the second half went 6:30 worse against the middle of the field than the first. The roxzone cost time: 21:22, behind 96% of the field.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:33Running 1 6:22v median +2:42
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Block 02 15:43Running 2 7:30v median +3:07
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Block 03 17:38Running 3 7:32v median +2:57
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Block 04 20:08Running 4 7:50v median +3:11
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Block 05 16:07Running 5 8:22v median +3:38
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Block 06 12:11Running 6 8:10v median +3:30
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Block 07 20:24Running 7 8:20v median +3:40
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Block 08 28:46Running 8 13:01v median +6:19
Roxzone, per block
Approach · Exit 21:22
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.