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London Excel / HYROX / Season 8 (2025/26)

Karen Ince

GBR W 65-69 n = 1379
Finish · net time
2:50:33
+1:17:48 v median 1:32:45
Women
1371/1379
65-69
2
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:10
v median
1372/1379
Rank
Biggest loss
100m Sandbag Lunges
+10:41
v median
1379/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 5:28
    v median +1:48
    1000m SkiErg 6:45
    v median +1:10
  2. Block 02 14:28
    Running 2 6:59
    v median +2:36
    50m Sled Push 7:29
    v median +4:34
  3. Block 03 16:34
    Running 3 7:43
    v median +3:08
    50m Sled Pull 8:51
    v median +3:20
  4. Block 04 24:02
    Running 4 7:44
    v median +3:05
    80m Burpee Broad Jump 16:18
    v median +9:19
  5. Block 05 15:25
    Running 5 8:13
    v median +3:29
    1000m Row 7:12
    v median +1:35
  6. Block 06 11:48
    Running 6 7:47
    v median +3:07
    200m Farmers Carry 4:01
    v median +1:49
  7. Block 07 24:00
    Running 7 8:12
    v median +3:32
    100m Sandbag Lunges 15:48
    v median +10:41
  8. Block 08 29:40
    Running 8 13:37
    v median +6:55
    Wall Balls 16:03
    v median +9:00

Roxzone, per block

Approach · Exit 22:30

B1 · 1000m SkiErg
2:28
0:04 2:24
B2 · 50m Sled Push
2:34
0:28 2:06
B3 · 50m Sled Pull
3:37
0:45 2:52
B4 · 80m Burpee Broad Jump
3:03
1:22 1:41
B5 · 1000m Row
3:04
1:43 1:21
B6 · 200m Farmers Carry
3:50
2:24 1:26
B7 · 100m Sandbag Lunges
3:55
2:40 1:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379