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Natisha Moon

GBR W 45-49 n = 1379
Finish · net time
3:12:55
+1:40:10 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1378/1379
45-49
103/104
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:15
v median
1381/1379
Rank
Biggest loss
80m Burpee Broad Jump
+10:22
v median
1373/1379
Rank

The race, in words

3:12:55 at London Excel 2025 put Natisha Moon 1,378th of 1,379 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 10:22 behind the median. The race faded late: the second half went 27:56 worse against the middle of the field than the first. 26:37 in the roxzone was slower than 99% of the field.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 5:17
    v median +1:37
    v median +1:15
  2. Block 02 12:20
    Running 2 7:20
    v median +2:57
    v median +2:05
  3. Block 03 18:49
    Running 3 8:01
    v median +3:26
    v median +5:17
  4. Block 04 25:10
    Running 4 7:49
    v median +3:10
    v median +10:22
  5. Block 05 16:19
    Running 5 9:00
    v median +4:16
    1000m Row 7:19
    v median +1:42
  6. Block 06 15:01
    Running 6 9:10
    v median +4:30
    v median +3:39
  7. Block 07 22:03
    Running 7 10:04
    v median +5:24
    v median +6:52
  8. Block 08 44:38
    Running 8 28:35
    v median +21:53
    Wall Balls 16:03
    v median +9:00

Roxzone, per block

Approach · Exit 26:37

B1 · 1000m SkiErg
2:21
0:04 2:17
B2 · 50m Sled Push
3:18
0:40 2:38
B3 · 50m Sled Pull
3:43
1:00 2:43
B4 · 80m Burpee Broad Jump
3:46
1:28 2:18
B5 · 1000m Row
3:45
1:50 1:55
B6 · 200m Farmers Carry
4:14
2:53 1:21
B7 · 100m Sandbag Lunges
5:27
3:27 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:40:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:40:10 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 59
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379