The race, in three figures
The race, in words
Cheryl Cheong finished 1,379th of 1,379 women in the Open division at London Excel 2025, in 3:26:07.
On the sandbag lunges the field had the edge, by 14:53. A harder second half: 15:44 more lost to the middle of the field after halfway than before it. 27:53 in the roxzone was slower than 99% of the field.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:42Running 1 5:23v median +1:43
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Block 02 12:56Running 2 7:39v median +3:16
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Block 03 26:31Running 3 8:09v median +3:34
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Block 04 27:49Running 4 8:50v median +4:11
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Block 05 19:52Running 5 11:33v median +6:49
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Block 06 12:01Running 6 8:59v median +4:19
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Block 07 29:55Running 7 9:55v median +5:15
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Block 08 36:37Running 8 15:04v median +8:22
Roxzone, per block
Approach · Exit 27:53
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.