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London Excel / HYROX / Season 8 (2025/26)

Matthew Phillips

GBR M 30-34 n = 2779
Finish · net time
1:22:53
+0:11 v median 1:22:42
Men
1404/2779
30-34
377/636
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:40
v median
1083/2779
Rank
Biggest loss
50m Sled Push
+0:26
v median
2108/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:14
    v median +0:03
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 6:55
    Running 2 3:42
    v median −0:03
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 8:44
    Running 3 4:05
    v median +0:06
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 9:22
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 5:17
    v median −0:10
  5. Block 05 9:11
    Running 5 4:22
    v median +0:14
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:38
    Running 6 4:34
    v median +0:31
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 9:36
    Running 7 4:28
    v median +0:23
    100m Sandbag Lunges 5:08
    v median +0:02
  8. Block 08 12:41
    Running 8 6:08
    v median +0:13
    Wall Balls 6:33
    v median −0:40

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:46
0:49 0:57
B5 · 1000m Row
1:53
1:06 0:47
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
1:56
1:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779