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London Excel / HYROX / Season 8 (2025/26)

Connaire Shannon

GBR M 30-34 n = 2779
Finish · net time
1:22:53
+0:11 v median 1:22:42
Men
1405/2779
30-34
378/636
Field beaten
49%

The race, in three figures

Field beaten
29%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
134/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
1786/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:50
    v median +0:39
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:04
    Running 2 4:03
    v median +0:18
    50m Sled Push 2:01
    v median −0:46
  3. Block 03 7:49
    Running 3 4:13
    v median +0:14
    50m Sled Pull 3:36
    v median −1:11
  4. Block 04 10:25
    Running 4 4:22
    v median +0:21
    80m Burpee Broad Jump 6:03
    v median +0:36
  5. Block 05 9:25
    Running 5 4:33
    v median +0:25
    1000m Row 4:52
    v median −0:03
  6. Block 06 6:36
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 8:30
    Running 7 4:18
    v median +0:13
    100m Sandbag Lunges 4:12
    v median −0:54
  8. Block 08 13:04
    Running 8 6:46
    v median +0:51
    Wall Balls 6:18
    v median −0:55

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:57
0:52 1:05
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:47
1:23 0:24
B7 · 100m Sandbag Lunges
2:00
1:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779