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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Joshua Cleland

GBR M 30-34 n = 2779
Finish · net time
1:23:01
+0:19 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1414/2779
30-34
381/636
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
601/2779
Rank
Biggest loss
Wall Balls
+2:01
v median
2078/2779
Rank

The race, in words

1:23:01 at London Excel 2025 put Joshua Cleland 1,414th of 2,779 men in the Open division.

The sandbag lunges were the standout, 0:53 quicker than the median and 601st of 2,779. On the wall balls the field had the edge, by 2:01.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 6:03
    Running 2 3:40
    v median −0:05
    50m Sled Push 2:23
    v median −0:24
  3. Block 03 8:35
    Running 3 3:55
    v median −0:04
    50m Sled Pull 4:40
    v median −0:07
  4. Block 04 10:21
    Running 4 3:56
    v median −0:05
    80m Burpee Broad Jump 6:25
    v median +0:58
  5. Block 05 8:50
    Running 5 4:07
    v median −0:01
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:15
    Running 6 4:11
    v median +0:08
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 8:26
    Running 7 4:13
    v median +0:08
    100m Sandbag Lunges 4:13
    v median −0:53
  8. Block 08 15:02
    Running 8 5:48
    v median −0:07
    Wall Balls 9:14
    v median +2:01

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:40
0:46 0:54
B5 · 1000m Row
1:38
0:54 0:44
B6 · 200m Farmers Carry
1:53
1:26 0:27
B7 · 100m Sandbag Lunges
2:03
1:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:20 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 56
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779