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Callum Goody

GBR M 16-24 n = 2779
Finish · net time
1:23:06
+0:24 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1417/2779
16-24
150/261
Field beaten
49%

The race, in three figures

Field beaten
28%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:39
v median
582/2779
Rank
Biggest loss
1000m Row
+0:25
v median
2304/2779
Rank

The race, in words

1:23:06 at London Excel 2025 put Callum Goody 1,417th of 2,779 men in the Open division.

A station race more than a running one: 78% of the field beaten on the stations, against 28% on the runs. The wall balls were the standout, 1:39 quicker than the median and 582nd of 2,779. Stronger after halfway: 3:57 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:00
    v median −0:11
    v median −0:20
  2. Block 02 6:02
    Running 2 4:01
    v median +0:16
    v median −0:46
  3. Block 03 9:37
    Running 3 4:47
    v median +0:48
    v median +0:03
  4. Block 04 9:57
    Running 4 4:37
    v median +0:36
    v median −0:07
  5. Block 05 10:13
    Running 5 4:53
    v median +0:45
    1000m Row 5:20
    v median +0:25
  6. Block 06 5:47
    Running 6 4:37
    v median +0:34
    v median −0:51
  7. Block 07 8:10
    Running 7 4:24
    v median +0:19
    v median −1:20
  8. Block 08 11:52
    Running 8 6:18
    v median +0:23
    Wall Balls 5:34
    v median −1:39

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
2:05
0:17 1:48
B3 · 50m Sled Pull
2:50
0:30 2:20
B4 · 80m Burpee Broad Jump
2:11
0:55 1:16
B5 · 1000m Row
2:06
1:10 0:56
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
2:08
1:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:25 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 56
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779