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London Excel / HYROX / Season 8 (2025/26)

Martin Grainger

GBR M 30-34 n = 2779
Finish · net time
1:23:12
+0:30 v median 1:22:42
Men
1429/2779
30-34
386/636
Field beaten
49%

The race, in three figures

Field beaten
40%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:05
v median
864/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
2072/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:20
    v median +0:09
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 6:29
    Running 2 3:48
    v median +0:03
    50m Sled Push 2:41
    v median −0:06
  3. Block 03 9:31
    Running 3 4:05
    v median +0:06
    50m Sled Pull 5:26
    v median +0:39
  4. Block 04 10:46
    Running 4 4:08
    v median +0:07
    80m Burpee Broad Jump 6:38
    v median +1:11
  5. Block 05 9:12
    Running 5 4:25
    v median +0:17
    1000m Row 4:47
    v median −0:08
  6. Block 06 6:35
    Running 6 4:33
    v median +0:30
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 8:59
    Running 7 4:21
    v median +0:16
    100m Sandbag Lunges 4:38
    v median −0:28
  8. Block 08 12:23
    Running 8 6:15
    v median +0:20
    Wall Balls 6:08
    v median −1:05

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:34
0:48 0:46
B5 · 1000m Row
1:41
0:59 0:42
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:51
1:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:31 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779