The race, in three figures
The race, in words
Sam Steer finished 1,433rd of 2,779 men in the Open division at London Excel 2025, in 1:23:15.
Nowhere gained more than the wall balls: 1:23 on the median. The sled pull cost the most time: 1:03 slower than the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Sam Steer's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:24v median +0:13
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Block 02 7:25Running 2 3:49v median +0:04
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Block 03 9:52Running 3 4:02v median +0:03
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Block 04 9:35Running 4 4:05v median +0:04
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Block 05 8:54Running 5 4:01v median −0:07
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Block 06 5:55Running 6 4:04v median +0:01
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Block 07 9:52Running 7 4:12v median +0:07
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Block 08 11:47Running 8 5:57v median +0:02
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.