The race, in three figures
The race, in words
Eoin Cody finished 1,438th of 2,779 men in the Open division at London Excel 2025, in 1:23:17.
The stations carried this race: faster than 64% of the field across all eight, against 29% on the runs. The wall balls were the standout, 1:47 quicker than the median and 517th of 2,779. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:09v median −0:02
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Block 02 7:05Running 2 4:00v median +0:15
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Block 03 8:54Running 3 4:22v median +0:23
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Block 04 9:03Running 4 4:24v median +0:23
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Block 05 9:31Running 5 4:36v median +0:28
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Block 06 6:19Running 6 4:26v median +0:23
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Block 07 10:24Running 7 4:41v median +0:36
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Block 08 12:16Running 8 6:50v median +0:55
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.