The race, in three figures
The race, in words
Harry Exley-Moore finished 1,443rd of 2,779 men in the Open division at London Excel 2025, in 1:23:24.
A station race more than a running one: 65% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the sled pull: 1:03 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:39v median +0:28
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Block 02 6:37Running 2 4:31v median +0:46
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Block 03 8:19Running 3 4:35v median +0:36
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Block 04 10:13Running 4 4:35v median +0:34
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Block 05 9:22Running 5 4:41v median +0:33
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Block 06 6:02Running 6 4:26v median +0:23
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Block 07 8:44Running 7 4:19v median +0:14
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Block 08 13:13Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.