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London Excel / HYROX / Season 8 (2025/26)

Alex Forrest

GBR M 30-34 n = 2779
Finish · net time
1:23:45
+1:03 v median 1:22:42
Men
1473/2779
30-34
399/636
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
53%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
454/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
1610/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:09
    v median −0:02
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 6:50
    Running 2 3:58
    v median +0:13
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 9:04
    Running 3 4:05
    v median +0:06
    50m Sled Pull 4:59
    v median +0:12
  4. Block 04 9:56
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 5:46
    v median +0:19
  5. Block 05 9:05
    Running 5 4:22
    v median +0:14
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:20
    Running 6 4:19
    v median +0:16
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:17
    Running 7 4:18
    v median +0:13
    100m Sandbag Lunges 4:59
    v median −0:07
  8. Block 08 13:29
    Running 8 6:21
    v median +0:26
    Wall Balls 7:08
    v median −0:05

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
2:00
0:26 1:34
B4 · 80m Burpee Broad Jump
1:41
0:46 0:55
B5 · 1000m Row
1:35
0:56 0:39
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
2:22
1:34 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779